A mental health clinic in Tampa, FL
offering in person and online therapy services for children, teens, young adults & families
Your first step towards transcending your mind
Empowering individuals to live for a better today and transcend towards a happier tomorrow.
WHO WE ARE
Gone are the days your therapist psychoanalyzes your life while you lie on the couch wondering what they’re scribbling on that clipboard! We believe in empowering the individual because YOU are the expert on your life, not us.
The Mynd Clinic is an intimate private practice in Tampa, FL that is dedicated to making a positive impact in the lives of children, teens, young adults and families. We take a modern day, collaborative approach to psychotherapy where we engage in an equal partnership to find workable solutions that are unique to your needs and circumstances.
We put a modern twist on evidenced-based techniques
Maslow's hierarchy of needs is a psychology theory that is compromised of human needs. The theory suggests human motivation is based on individuals seeking fulfillment and change through personal growth. Every individual is capable of moving up the hierarchy towards the ultimate level of self actualization. For Maslow, personal growth and discovery is present throughout our lives and self transcendence is a continual process.
At The Mynd Clinic, we can help you to reach your most optimal well being by transcending your inner most self, your mind. Our clinicians offer high quality mental health services aimed to reduce psychological distress and enhance your quality of life. We offer evidence-based treatment interventions to assist you in realizing your personal potential, self fulfillment, and inner growth to "become everything one is capable of being." (Maslow, 1987)
Dialetical Behavior Therapy (DBT)
An evidence-based psychotherapy that focuses on providing therapeutic skills in four areas; mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance