A mental health clinic in Tampa, FL
offering in person and online therapy services for children, teens, adults, couples & families
Our team of licensed mental health therapists are on a mission to create a modern, trusting, inclusive - and dare we say...cool? - environment where we normalize emotional hygiene and have REAL conversations.
Empowering individuals to live for a better today and transcend towards a happier tomorrow. Your first step towards transcending your mind.
WE ARE SO GLAD YOU'RE HERE!
Gone are the days your therapist psychoanalyzes your life while you lie on the couch wondering what they’re scribbling on that clipboard! We believe in empowering the individual because YOU are the expert on your life, not us.
The Mynd Clinic is an intimate private practice in Tampa, FL that is dedicated to making a positive impact in the lives of children, teens, adults, couples and families. We take a modern, empathetic, and collaborative approach to psychotherapy where we engage in an equal partnership to find workable solutions that are unique to your needs and circumstances.
We won't fix you- because you're not broken! We are all made of strength and struggle. Let our staff of licensed mental health therapists show up for you and earn the right to hear your story.
We put a modern twist on evidenced-based techniques
Maslow's hierarchy of needs is a psychology theory that is compromised of human needs. The theory suggests human motivation is based on individuals seeking fulfillment and change through personal growth. Every individual is capable of moving up the hierarchy towards the ultimate level of self actualization. For Maslow, personal growth and discovery is present throughout our lives and self transcendence is a continual process.
At The Mynd Clinic, our licensed mental health therapists can help you to reach your most optimal well being by transcending your inner most self, your mind. Our clinicians offer high quality mental health services aimed to reduce psychological distress and enhance your quality of life. We offer evidence-based treatment interventions to assist you in realizing your personal potential, self fulfillment, and inner growth to "become everything one is capable of being." (Maslow, 1987)
OUR PHILOSOPHY
OUR SERVICES
Dialetical Behavior Therapy (DBT)
An evidence-based psychotherapy that focuses on providing therapeutic skills in four areas; mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance
WHAT WE TREAT
Anxiety
Depression
ADHD
Trauma
Life Transitions
Stress
Social Anxiety
Relationships
Body Image
Anger
Perfectionism
